“My favorite thing about my work is the personal connections. Helping people to transform their bodies and lifestyles, and building a community of support is both exciting and humbling.”
A native Californian, Allison grew up in a health-conscious family. At a young age, she was interested in athletics and loved experimenting in the kitchen to make recipes healthier, but still tasty. She attended the University of Colorado, Boulder where she played collegiate level soccer, and received a BS in Broadcast TV Journalism.
Inspired by a life of competitive athletics and a passion for health, Allison started her own Wellness Business in 2006 as a NASM Certified Personal Trainer, an AFPA Certified Nutrition & Wellness Consultant, and a Precision Nutrition Certified Sleep, Stress Management, & Recovery Coach.
Through her career in personal training, and five years working in a physical therapy clinic, Allison has developed an arsenal of exercise specializations and knowledge working with a variety of demographics.
Her nutrition experience includes teaching nutrition classes to underprivileged teens struggling with obesity, consulting on infomercials for fitness products, and customizing meal plans and lifestyle strategies for individuals and groups, alike.
Allison continues to expand her business onto a larger platform by combining her passions for TV/Media Hosting and Health Coaching. Most recently she has been featured on several health, cooking, and nutrition segments on the local LA news stations KTLA 5 and KCAL 9.
In addition to her private practice, Allison has recently been focusing on developing and implementing Corporate Wellness Programs, and has joined the team at FORME, a fitness-tech company, as a live virtual 1:1 Personal Trainer.
Allison’s goal is to and to help people connect with their bodies and shift their habits to create transformative change in their lives.