A native Californian, Allison grew up in a health-conscious family. At a young age, she was interested in athletics and loved experimenting in the kitchen to make recipes healthier, but still tasty. She attended the University of Colorado, Boulder where she played collegiate level soccer, and received a BS in Broadcast TV Journalism.
Inspired by a life of competitive athletics, and a passion for health, Allison started her own Wellness Business in 2006 as a NASM Certified Personal Trainer, and an AFPA Certified Nutrition & Wellness Consultant.
Through her career in personal training, and five years working in a physical therapy clinic, Allison has developed an arsenal of exercise specializations and knowledge working with a variety of demographics.
Her nutrition experience includes teaching nutrition classes to underprivileged teens struggling with obesity, consulting on infomercials for fitness products, and customizing meal plans and lifestyle strategies for individuals and groups, alike.
Allison continues to expand her business onto a larger platform. She is marrying her passion for TV/Media Hosting and Health Coaching, to host live cooking events, health seminars, wellness videos, and blogs to bring education and clarity to the latest trends in health and wellness.